Vitanium® Magnesium B6 provides a supplemental source of magnesium and vitamin B6. Vitamin B6 enhances magnesium absorption in the gastrointestinal tract, while magnesium activates vitamin B6 in the liver. Magnesium deficiency is widespread: studies show 14.5% of the global population suffers from severe magnesium deficiency, and a further 33.7% have suboptimal levels. Hard water is a key source of magnesium, meaning those in areas with soft water are particularly vulnerable to deficiency unless they supplement. Dietary sources like grains, bread, meat, and fish contain minimal magnesium, with only 30-40% being absorbed. Absorption is further compromised by thyroid conditions and vitamin B6 deficiency.
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