Title: 4cm Spiky Massage Ball for Back, Neck & Body – Myofascial Release (MFR) & Relaxation

Description:

Experience deep tissue relief with the “Kind Ball” 4cm spiky massage ball. Perfect for back, neck, and full body self-massage, this versatile tool promotes myofascial release (MFR) and relaxation. Ideal for targeting trigger points and improving tissue elasticity, the Kind Ball is also beneficial for rehabilitation after injuries and surgeries.

Benefits:

• Myofascial Release (MFR): Effectively releases tension and improves flexibility.
• Pain Relief: Targets trigger points and reduces muscle soreness in the back, neck, and other areas.
• Improved Mobility: Increases range of motion and helps restore function after injury.
• Stress Reduction: Provides a relaxing and therapeutic self-massage experience.
• Rehabilitation Support: Assists in recovery from injuries, surgeries, and conditions like carpal tunnel syndrome. May be helpful in supporting therapies for autism and cerebral palsy (consult your physician).

Uses:

• Gently roll the ball between your hands or apply pressure to specific areas for 10-15 minutes, twice daily.
• Can be used on various body parts including back, neck, hands, feet, and more.

Suitable for:

• Recovery from injuries to hands and feet.
• Addressing muscle contractures and improving movement.
• Supporting rehabilitation after strokes (under medical supervision).
• Managing peripheral nerve damage.
• Carpal tunnel syndrome prevention.
• Preparing hands for musical instrument playing.

Contraindications:

• Fever
• Inflammation
• Elevated body temperature
• Purulent infections
• Open wounds
• Cancer

Important Note: Consult your physician before use, especially if you have pre-existing medical conditions. This massage ball is not a substitute for professional medical advice. Available in other sizes. One ball per package. Easy to clean with soap and water.