Sacred Bark: Cascara Sagrada Benefits & Uses

Sagrada Cascara: Natural Relief for Digestive Health

Description: Sagrada Cascara supports regular bowel movements, helps eliminate toxins, and promotes a healthy digestive system. Constipation affects over half of middle-aged and older adults, often leading to serious health complications. As French surgeon André Lamure stated, "We can confidently say that 90% of serious illnesses are caused by constipation and fecal retention, which clog the intestines." While this statement requires further scientific validation, it highlights the importance of maintaining regular bowel health. For adults, the recommended dosage is 1 capsule 2-3 times daily with meals. A one-month course is suggested, with the possibility of repeating after a 2-3 month break.

Keywords: Sagrada Cascara, constipation relief, digestive health, bowel regularity, detox, toxin elimination, gut health, dietary supplement, natural remedy, André Lamure, intestinal health, regular bowel movements, fecal retention.