Magnesium is an essential mineral found in all body tissues, crucial for cellular function, metabolism, energy production, and utilization. This organic supplement acts as a natural mood booster, helping manage stress and anxiety. Sufficient magnesium levels reduce fatigue, nervous tension, and improve overall energy levels. It can also help alleviate migraines, headaches, and menstrual cramps, and ease muscle cramps. Regular use may support weight management, reduce bloating, improve sleep quality, and reduce hair loss. You'll also experience healthier skin and nails. Its relaxing properties help normalize blood vessel tone, potentially supporting healthy blood pressure.
Magnesium citrate is a calming nerve tonic and natural pain reliever, suitable for use alongside other supplements to support immune function, cardiovascular health, and cognitive function. It also offers a gentle laxative effect to support digestive health. Our mineral complex is suitable for men, women, adults, and seniors. While the recommended daily allowance is approximately 300mg, our BCN brand Magnesium Citrate provides a high dose of 400mg per capsule (64mg elemental magnesium), effectively addressing magnesium deficiencies. Citrate is one of the most bioavailable forms of magnesium, with approximately 90% absorption.
Our product is free from titanium dioxide and silicon dioxide. Numerous customer reviews confirm its effectiveness in promoting energy and vitality throughout the day. This vegetarian, gluten-free, and non-GMO supplement is an ideal choice for athletes, health-conscious individuals, and those with allergies. Always consult your doctor before starting any new dietary supplement. Our supplements undergo rigorous laboratory testing, meeting all EU technical regulations, ensuring optimal quality and safety.
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️