Lemongrass Herb (150g) - Natural Remedy for Blood Pressure, Immunity & More

Lemongrass Herb (150g) - Natural Remedy for Blood Pressure, Immunity & More

Overview

Lemongrass, renowned for its refreshing citrus aroma, offers a wealth of health benefits. This 150g pack of premium lemongrass is a versatile natural remedy traditionally used to:

• Regulate blood pressure: Effectively lowers high blood pressure, raises low blood pressure, and stabilizes fluctuations.
• Boost immunity: Strengthens the immune system, providing long-lasting protective effects.
• Soothe infections: Alleviates symptoms, reduces inflammation, and offers antibacterial properties for infections.
• Improve organ function: Supports the cardiovascular, endocrine, respiratory, and digestive systems.
• Detoxify the body: Removes toxins and aids in recovery from poisoning.
• Relieve pain: Soothes aches and pains associated with bruises and joint conditions.

Lemongrass's Therapeutic Properties:

Rich in essential oils (primarily citral and geraniol), vitamins (especially Vitamin C), minerals (calcium, potassium, iron, magnesium, phosphorus), and organic acids, lemongrass's therapeutic potential is well-documented. It's used extensively in Asian cuisine and perfumery, and its widespread use in traditional medicine is a testament to its effectiveness.

Versatile Uses:

Easily prepare lemongrass tea, tinctures, infusions, essential oils, and ointments at home to address various health concerns.

• Infusion/Tea: Ideal for gargling and inhalation during colds and upper respiratory infections. It also boosts stamina and immune function. (Use 1 tbsp of chopped leaves per cup of boiling water; steep for 5 minutes).
• Compresses: Soothes pain from bruises and joint pain.
• Internal Use: Improves digestive health, relieving symptoms like spasms, gas, bloating, and nausea. It's also beneficial for breastfeeding mothers, promoting lactation.
• Tincture: (1:1 lemongrass to alcohol) Effective for headaches, coughs, colds, and digestive upset.
• Relaxation Blend: Combining lemongrass with mint or melissa creates a calming blend to alleviate stress and promote sleep.
• Weight Management: Its satiating effect can assist with weight loss.
• Travel Aid: Adaptogenic properties help with adjusting to changes in climate and time zones.

Recommended Usage & Contraindications:

• Infusion: Drink up to two cups daily. Honey can enhance the flavor and therapeutic benefits.
• Tincture: Use as needed for stress, headaches, colds, and digestive issues.
• Tea: Use 1 tbsp per cup of boiling water; steep for 3 minutes.
• Contraindications: Individual intolerance.

Minimum recommended course: 5 packs.

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