Knee Ice Pack

Knee Ice Pack: Hot & Cold Therapy for Pain Relief & Injury Recovery

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Product Description

Experience fast, effective pain relief and injury recovery with our premium Knee Ice Pack. This versatile wrap provides both hot and cold therapy, making it ideal for various conditions, from minor aches to post-surgical rehabilitation.

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Benefits

• Dual Therapy: Provides both soothing heat and cooling cold therapy for targeted pain management.
• Hot Therapy: Improves blood circulation, reducing pain and muscle fatigue by expanding local capillaries.
• Cold Therapy: Reduces swelling and inflammation by constricting capillaries and dissipating heat.
• Adjustable & Comfortable: Features an adjustable strap for a secure and comfortable fit on either knee. The soft plush material adds extra comfort during use.
• Versatile Use: Perfect for various knee ailments, including arthritis, sprains, strains, bruises, and post-surgical recovery.
• Durable & Reusable: Made with high-quality PVC, gel, and plush materials for long-lasting use.

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Specifications

• Product Type: Knee Ice Pack
• Material: PVC, Gel, Plush
• Size: Approx. 50 x 14 cm / 19.7 x 5.5 inches

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How to Use

Hot Therapy

1. Place the ice pack in a plastic bag and submerge in warm water (approximately 60°C/140°F) for 4-6 minutes.
2. Alternatively, microwave on medium-low power for 10 seconds. If not sufficiently warm, heat in 10-second intervals, ensuring not to overheat.

Cold Therapy

1. Refrigerate for 30-60 minutes, then remove and knead gently before applying. Use when the temperature feels comfortable against your skin.
2. Alternatively, freeze for 15-30 minutes, remove, knead, and apply when the temperature feels comfortable.

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Package Contents

• 1 x Knee Ice Pack

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Keywords

knee ice pack, hot and cold therapy, knee pain relief, knee injury recovery, arthritis pain relief, sprain treatment, strain treatment, post-surgery recovery, adjustable knee wrap, reusable ice pack, pain relief wrap, cold compress, heat compress, knee support

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