Iodine is a crucial micronutrient essential for human health, playing a vital role in thyroid hormone production (T3 and T4). These hormones regulate energy metabolism, impacting physical and mental well-being, cardiovascular function, and the nervous system. Iodine also supports tissue differentiation, water-salt balance, and protein metabolism. The body doesn't produce iodine; it must be obtained through diet (seafood, seaweed, etc.), but cooking and storage reduce iodine levels. Iodine deficiency can lead to goiter, decreased metabolism, fatigue, weight gain, constipation, and skin problems. Jodomin 200mcg provides a convenient supplementary source of iodine. Recommended dosage: Children (3-14 years): 1 tablet daily; Adults: 1-2 tablets daily with meals. Use for one month. Consult a doctor for diagnosis and treatment of iodine deficiency.
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