This versatile knee ice pack provides both hot and cold therapy for muscle pain relief and injury recovery. Hot compresses improve circulation, reducing pain and fatigue. Cold compresses constrict capillaries, reducing swelling and cooling the area. Featuring an adjustable strap for a comfortable fit on either knee, this reusable ice pack is ideal for post-operative recovery and alleviating knee joint pain and inflammation. Made with durable PVC, gel, and plush material, it measures approximately 19.7 x 5.5 inches. Easy to use with both microwave and refrigerator/freezer options for heating and cooling. Includes one knee ice pack.
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️