50g Dandelion Root – Altai Region, Horst Brand

Dandelion root has been used for centuries in traditional medicine, particularly in the Altai region, known for its pristine environment. This 50g package of Horst brand Altai dandelion root offers a potent source of natural health benefits. Rich in nutrients and bioactive compounds, it’s traditionally used to support a wide range of health concerns.

Health Benefits & Uses:

• Digestive Health: Dandelion root is often used to support healthy digestion, particularly for those with low stomach acid (hypochlorhydria). It may help relieve constipation and promote regular bowel movements. Its gentle laxative properties can be beneficial for occasional relief.
• Liver & Gallbladder Support: Traditionally used to promote healthy liver and gallbladder function, it may assist in the removal of toxins and support bile flow. It’s important to note that this should not replace medical treatment for gallstones.
• Respiratory Health: Its expectorant properties may help to relieve coughs and clear congestion.
• Nervous System Support: Dandelion root is recognized for its calming properties, potentially promoting relaxation and sleep.
• Anti-inflammatory & Analgesic: It may possess anti-inflammatory and pain-relieving properties.
• Other Traditional Uses: Dandelion root is also used as a natural diuretic (increases urine production) and diaphoretic (promotes sweating). Roasted dandelion root can even be used as a coffee substitute.

How to Use:

• Decoction: Add 3 teaspoons of dandelion root to 2 cups of boiling water. Simmer for 15 minutes. Strain and drink half in the morning and half before bed.
• Infusion: Steep 1 tablespoon of dandelion root in 1 cup of boiling water for 2 hours. Strain and divide into three equal servings, consuming 15 minutes before meals.

Precautions:

• Contraindications: Dandelion root is contraindicated for individuals with bile duct obstruction.
• Caution: Individuals with high stomach acid should use dandelion root with caution and consult their doctor before use.
• Side Effects: Excessive consumption may cause vomiting or diarrhea.

Disclaimer: This information is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before using dandelion root, especially if you are pregnant, breastfeeding, taking medications, or have underlying health conditions. This product is not intended to diagnose, treat, cure, or prevent any disease.