Experience the soothing relief of this 6.5cm orange spiky massage ball. Perfect for Pilates, foot reflexology, and hand massage, its unique texture stimulates acupressure points, improving circulation and overall well-being. The gentle yet effective spikes target muscle tension and knots, providing myofascial release and relieving pain. Ideal for beginners, its textured surface minimizes the risk of injury while still delivering powerful results. This versatile ball is also a fantastic developmental tool for children, enhancing coordination and fine motor skills. Adults can use it to combat plantar fasciitis, muscle stiffness, and improve flexibility. Made from high-quality, durable material, this portable massager easily fits in bags for on-the-go self-care, perfect for use at home, the office, or the gym. Whether you're an athlete or simply seeking relaxation, this massage ball offers a convenient and effective way to improve your physical health and well-being. Increase pressure for deeper myofascial release and prolonged muscle relaxation after strenuous activity.
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️