5cm Spiky Massage Ball for Muscle Relaxation, Pain Relief & Therapy

This 5cm diameter spiky massage ball is perfect for self-massage, relieving muscle tension, and improving circulation. Its rounded, safe spikes target reflex zones, aiding in rehabilitation from injuries and surgeries, improving fine motor skills (including stroke rehabilitation), and preventing and treating plantar fasciitis and scoliosis. Made from durable, child-safe PVC, this versatile ball promotes muscle stimulation and relaxation, benefiting both children and adults. Ideal for physiotherapy, pain management, and improving mobility.