5cm Spiky Massage Ball for Muscle Relaxation and Pain Relief

This 5cm diameter spiky massage ball is perfect for self-massage, targeting reflex zones to alleviate muscle tension, improve circulation, and promote relaxation. Ideal for rehabilitation after injuries and surgeries, stroke recovery, and treating plantar fasciitis and scoliosis. Its rounded, non-abrasive spikes are gentle yet effective, making it safe and suitable for both adults and children. Improves fine motor skills and supports treatment of musculoskeletal conditions. Made from durable PVC.