mbranes, supporting various bodily functions.

Who Should Use Amway Nutrilite Omega-3 Complex?

This supplement is recommended for adults and children over 14 who consume fish and omega-3-rich plant oils less than 1-2 times per week. It's particularly beneficial for:

Individuals on low-fat diets, where omega-3 intake can be significantly reduced.
Those whose diets primarily rely on sunflower oil.
Athletes undergoing intense training.

One capsule of Amway Nutrilite Omega-3 Complex provides approximately the same amount of EPA and DHA as 28g of salmon, tuna, or sardines.

Sources of Omega-3 Fatty Acids:

While various foods contain omega-3s, significant amounts are primarily found in cold-water fatty fish (tuna, sardines, salmon, mackerel). These fish contain EPA and DHA, comprising over 25% of their total fatty acids. Fish oil uniquely contains long-chain omega-3s not found in plant oils. Other sources include flaxseed, rapeseed, and soybean oils, as well as egg yolks. However, consistent daily consumption of these foods is needed to ensure adequate omega-3 intake; less than 2 fish meals per week often leads to deficiency.

Benefits of Amway Nutrilite Omega-3 Complex:

Essential Fatty Acids: Omega-3s are essential fatty acids, meaning the body cannot produce them; they must be obtained through diet.
Supports Healthy Lipid Metabolism: Contributes to the body's natural fat-burning processes.
Brain Function Support: Omega-3s are vital for optimal brain health, potentially improving focus, memory, and vision, and helping to reduce the risk of neurological and psychiatric disorders.
Skin, Hair, and Nail Health: Supports healthy skin, hair, and nails by promoting cell renewal and reducing dryness, flaking, and redness.
Heart Health Support: Omega-3s play a role in maintaining cardiovascular health.
Gluten-Free, Lactose-Free: Free from common allergens.
No Artificial Colors or Flavors: Contains only natural ingredients.

Capsule Size:

1446mg

Keywords:

Amway Nutrilite Omega-3 Complex, Omega-3, EPA, DHA, Fish Oil, Dietary Supplement, Essential Fatty Acids, Brain Health, Heart Health, Skin Health, Gluten-Free, Lactose-Free, Low-Fat Diet, Athletes, Children, Adults, Cold-water fish, Polyunsaturated Fatty Acids (PUFAs), Healthy Fats, Cell Membrane Support, Cognitive Function, Nutrilite, Amway.

2e:Tb2a,Amway Nutrilite Omega-3 Complex Amway Nutrilite Omega-3 Complex: 90 Capsules Description: Amway Nutrilite Omega-3 Complex is a dietary supplement providing essential omega-3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), crucial for overall health and well-being but not produced by the body. Maintaining a healthy balance of saturated and unsaturated fats is vital, but modern diets often fall short on omega-3 intake. Unlike other dietary fats primarily used for energy, omega-3s are structural components of cell membranes, supporting various bodily functions. Who Should Use Amway Nutrilite Omega-3 Complex? This supplement is recommended for adults and children over 14 who consume fish and omega-3-rich plant oils less than 1-2 times per week. It's particularly beneficial for: Individuals on low-fat diets, where omega-3 intake can be significantly reduced. Those whose diets primarily rely on sunflower oil. Athletes undergoing intense training. One capsule of Amway Nutrilite Omega-3 Complex provides approximately the same amount of EPA and DHA as 28g of salmon, tuna, or sardines. Sources of Omega-3 Fatty Acids: While various foods contain omega-3s, significant amounts are primarily found in cold-w