Zinc Citrate 25mg: Hair, Skin, & Nail Vitamins – Immune Support Supplement (90 Capsules)

Zinc is crucial for brain function, hormone balance, and healthy hair, skin, and nails. WHO statistics reveal that one in four people are zinc deficient, often without noticeable symptoms. Mild deficiency may manifest as insomnia, mood swings, and reduced energy. Severe deficiency can lead to weight gain, weakened immunity, and pregnancy complications in women. Dietary zinc absorption is low (20-40%), making supplementation beneficial. Vitamin Garden’s ZINC supplement provides a convenient way to meet your daily zinc needs with just one capsule. Zinc supports energy metabolism, improves memory, and may help protect against certain cancers. Nutritionists recommend ZINC for vegetarians, individuals over 40, and those with impaired nutrient absorption. ZINC CITRATE dietary supplement. Not a drug. 90 capsules, 530mg ±10% per capsule. One capsule daily.