Experience the calming power of nature with our premium Valerian rhizomes with roots, carefully chopped and ready to use.
This 50g pack of Valerian rhizomes with roots offers a natural source of essential compounds known for their soothing properties. These raw herbs are packed with iridoids (valepotriates), triterpene glycosides, tannins, alkaloids, and other biologically active compounds.
Valerian is a traditional herbal remedy used for centuries to promote relaxation and support restful sleep. Its calming effects are attributed to the presence of active compounds that work naturally to ease anxiety and improve sleep quality.
For traditional use, prepare an infusion by placing 6-7 g (1 tablespoon) of Valerian rhizomes in a bowl, pouring 200 ml (1 glass) of water, and simmering for 15 minutes. Cool and strain before consuming. Consult with a healthcare professional for personalized dosage recommendations.
Store in a cool, dry place away from direct sunlight.
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