Valerian rhizomes with roots chopped raw 50g
Valerian Rhizomes with Roots - Raw, Chopped, 50g
Experience the calming power of nature with our premium Valerian rhizomes with roots, carefully chopped and ready to use.
Description:
This 50g pack of Valerian rhizomes with roots offers a natural source of essential compounds known for their soothing properties. These raw herbs are packed with iridoids (valepotriates), triterpene glycosides, tannins, alkaloids, and other biologically active compounds.
Why Choose Valerian Rhizomes with Roots?
Valerian is a traditional herbal remedy used for centuries to promote relaxation and support restful sleep. Its calming effects are attributed to the presence of active compounds that work naturally to ease anxiety and improve sleep quality.
Key Benefits:
- Promotes relaxation: Helps calm the nerves and ease feelings of stress and anxiety.
- Supports restful sleep: Encourages natural sleep patterns, leading to a more peaceful night's rest.
- Naturally soothing: Offers a gentle and holistic approach to well-being.
- Versatile: Can be incorporated into various herbal preparations, such as teas, tinctures, and capsules.
Dosage:
For traditional use, prepare an infusion by placing 6-7 g (1 tablespoon) of Valerian rhizomes in a bowl, pouring 200 ml (1 glass) of water, and simmering for 15 minutes. Cool and strain before consuming. Consult with a healthcare professional for personalized dosage recommendations.
Important Information:
- Valerian preparations are not recommended for urgent relief from mental arousal or sleep disturbances due to their gradual onset of action.
- The recommended duration of treatment is 2-4 weeks.
- If symptoms persist or worsen after 2 weeks of continuous use, consult a doctor.
- Use with caution during pregnancy and lactation due to a lack of safety data.
- Not suitable for children under 12 years of age.
- Consult a healthcare professional before using Valerian if you are taking other medications, especially synthetic sedatives.
Storage:
Store in a cool, dry place away from direct sunlight.
Order your pack of Valerian rhizomes with roots today and experience the natural calming power of this traditional herbal remedy!
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