Stevia Leaves, 50g – Natural Sweetener & Health Booster
Description: Stevia leaves offer a multitude of health benefits. Naturally sweet, they’re a perfect sugar substitute for diabetics, aiding in blood sugar control and weight management. Stevia also boasts potent antioxidant, anti-inflammatory, and antimicrobial properties, supporting cardiovascular health by regulating blood pressure and heart rate. Traditionally used to address various ailments, including gastritis, dermatitis, and oral health issues, stevia strengthens the immune system and may even help combat certain infections. This 50g pack provides a convenient way to incorporate this versatile herb into your diet and wellness routine. Learn more about stevia’s amazing properties and usage.
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Stevia leaves have been prized for centuries for their remarkable health benefits. Naturally sweet due to the stevioside compound, they are an excellent sugar substitute, particularly for individuals with diabetes. Unlike sugar, stevia doesn’t raise blood glucose levels, making it a safe and effective option for managing blood sugar and supporting weight loss efforts.
Beyond its sweetness, stevia’s therapeutic properties are extensive. It possesses potent antioxidant and anti-inflammatory actions, contributing to overall well-being. Its antimicrobial properties make it useful in addressing various infections, including oral health issues like gingivitis and canker sores. Traditional uses include supporting the treatment of:
- Cardiovascular Health: Regulates blood pressure and heart rate.
- Digestive Health: Soothes gastritis and improves digestion.
- Skin Health: Alleviates dermatitis and eczema. Rich in Vitamins A and E, it promotes healthy skin.
- Immune System Support: Strengthens the immune system, potentially aiding in the prevention of various illnesses.
- Metabolic Health: Assists in regulating blood sugar levels and promoting healthy weight management.
Stevia’s composition further contributes to its diverse benefits. It contains essential vitamins (A and E), minerals (potassium, zinc, magnesium, phosphorus), fiber, and flavonoids – all crucial for optimal health. Its antimicrobial and antifungal properties make it effective against yeast infections (like thrush). Studies suggest stevia may even play a role in slowing the growth of certain tumors.
Usage and Recipes
Stevia Tea
Steep one tablespoon of dried stevia leaves in a cup of boiling water for 30 minutes. This tea can be used to address various health concerns, including obesity, diabetes, and hypertension. It also improves skin complexion and hair health.
Stevia Infusion
Simmer 20g of stevia leaves in a cup of water until boiling, then let it steep for 5 minutes. Transfer to a thermos and let it infuse for 12 hours. Strain and mix with another infusion made from steeping the remaining leaves in 100ml of boiling water for 5 hours. This concentrated infusion can be used over several days.
Contraindications
Individual intolerance is the primary contraindication.
Minimum Recommended Course
5 packs.
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