Status Games: Serotonin vs Cortisol – How to Manage Brain Chemistry by Loretta Graziano

By Breuning Loretta Graziano

📘Hardcover

Overview

This book by Loretta Graziano Breuning explores how the mammalian brain drives our pursuit of status through serotonin and cortisol. It explains why we seek approval and how to break free from status anxiety.

Why You'll Like It

  • Insights from a renowned expert in emotional chemistry
  • Practical advice to manage stress and find contentment
  • Engaging explanation of neuroscience concepts
  • Helps understand social media and modern status triggers

Who It's For

  • Readers interested in psychology and self-improvement
  • Anyone feeling overwhelmed by social comparison
  • Those curious about the biology of happiness
  • Fans of popular science and personal development