Experience deep tissue relief with the BackWood Spiked Wooden Massage Roller. This 12-track roller boasts an increased acupuncture point surface area for superior muscle relaxation and pain relief. Its unique spiked design targets deep muscle layers, releasing tension and improving circulation after a long day.
Perfect for yoga, fitness, Pilates, strength training, and self-myofascial release (SMR) sessions, this eco-friendly roller is crafted from 100% natural beech wood and finished with beeswax. Regular use stimulates blood flow and oxygen delivery to tissues, reducing pain, fatigue, and improving flexibility. Restore muscle tone and enhance athletic performance.
Target specific areas including:
In just 5-7 minutes, you can massage your entire back, alleviate muscle tension in your back and neck, and even perform a visceral abdominal massage. Enjoy a life free from back and muscle pain with a few minutes of daily self-care.
BackWood – Caring for your well-being.
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️