This 9cm spiky massage ball provides targeted relief for trigger points, easing muscle tension and pain. Made from durable, high-quality PVC, it's firm, resists compression, and maintains its shape. Perfect for self-massage, it helps improve circulation, lymphatic drainage, and can even assist with cellulite reduction. Beyond pain relief, this versatile ball is also a valuable tool for orthopedics, helping prevent flat feet in both children and adults. The textured surface stimulates biologically active points on hands and feet, promoting improved fine motor skills in children. Ideal for anyone experiencing discomfort from prolonged sitting, this spiky massage ball offers a convenient and effective way to promote overall well-being.
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️