Solgar Gentle Iron® 25mg Vegetable Capsules offer a highly bioavailable form of iron, crucial for maintaining healthy red blood cell production and oxygen transport throughout the body. Each capsule delivers 25mg of iron as bisglycinate, a gentle and easily absorbed form that minimizes the risk of stomach upset often associated with other iron supplements. This makes it an ideal choice for those seeking to address iron deficiency without experiencing digestive discomfort.
Women are particularly susceptible to iron deficiency due to monthly blood loss, pregnancy, breastfeeding, and periods of rapid growth. Individuals who consume large amounts of caffeine, which interferes with iron absorption, may also benefit from supplementation. However, it's important to consult your doctor before starting any new supplement regimen.
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