Psyllium Husk Powder (150g) – Baking, Weight Management, & Digestive Health

Psyllium husk powder, derived from the Plantago ovata plant, is a powerhouse of dietary fiber, fatty acids, and amino acids. Its remarkable ability to absorb water, fats, and sugars in the digestive tract makes it a valuable aid for weight management and blood sugar control. This high-fiber supplement promotes healthy digestion, improves gut regularity, and contributes to balanced blood glucose levels. Psyllium husk forms a gel-like substance as it moves through the digestive system, promoting satiety and potentially reducing calorie intake by binding to fats. Use it in baking or as a dietary supplement to support your overall health and wellness goals.