Orange Flavored Vitamin D3 2400 IU Effervescent Tablets (20 Count)
$21
Overview
Vitamin D3, often called the "sunshine vitamin," is primarily synthesized in the body through exposure to ultraviolet (UV) sunlight. While historically associated with preventing rickets in children and regulating calcium and phosphorus metabolism, recent research highlights its crucial role in numerous physiological processes across all systems and organs.
Several factors significantly impact Vitamin D3 production: geographical location, season, time of day, daylight hours, cloud cover, sunscreen use, and diet. Studies indicate that 74-82% of the Russian population across all age groups suffer from Vitamin D3 deficiency. The body obtains Vitamin D3 primarily through limited food sources or sun exposure.
A deficiency can lead to various subtle and often initially unnoticed health issues. Certain groups are particularly vulnerable:
- Elderly individuals: Age-related changes in skin reduce Vitamin D3 synthesis.
- Individuals with limited sun exposure: Those spending significant time indoors lack adequate Vitamin D3 production.
- Obese individuals: Excess subcutaneous fat absorbs more Vitamin D3, reducing bioavailability.
- Individuals taking certain medications: Some medications interfere with Vitamin D3 activation.
Benefits of Vitamin D3:
- Bone Health: Supports calcium and phosphorus absorption, strengthening bones and reducing the risk of musculoskeletal disorders.
- Muscle Health: Plays a vital role in muscle metabolism, reducing muscle pain, accelerating post-workout recovery, improving muscle tone, and strength. It also helps reduce muscle cramps and injury risk during physical activity.
- Immune System Support: Crucial for immune system stimulation, helping lower the risk of autoimmune disorders and chronic inflammation.
- Mood and Cognitive Function: Contributes to improved mood, reduced risk of depression, enhanced mental clarity, memory, and concentration.
- Skin Health: Supports healthy skin condition.
Our Orange Flavored Vitamin D3 2400 IU Effervescent Tablets provide a convenient and delicious way to supplement your daily intake of this essential vitamin. Each pack contains 20 tablets.