Vitamin D3, often called the "sunshine vitamin," is primarily synthesized in the body through exposure to ultraviolet (UV) sunlight. While historically associated with preventing rickets in children and regulating calcium and phosphorus metabolism, recent research highlights its crucial role in numerous physiological processes across all systems and organs.
Several factors significantly impact Vitamin D3 production: geographical location, season, time of day, daylight hours, cloud cover, sunscreen use, and diet. Studies indicate that 74-82% of the Russian population across all age groups suffer from Vitamin D3 deficiency. The body obtains Vitamin D3 primarily through limited food sources or sun exposure.
A deficiency can lead to various subtle and often initially unnoticed health issues. Certain groups are particularly vulnerable:
Our Orange Flavored Vitamin D3 2400 IU Effervescent Tablets provide a convenient and delicious way to supplement your daily intake of this essential vitamin. Each pack contains 20 tablets.
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EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️