Nutrilite Omega-3 Complex (90 Capsules)
Enhanced Description
Your body relies on fats for energy production, nerve cell function, hormone synthesis, and cell membrane integrity. Omega-3 fatty acids, specifically EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are essential fatty acids – meaning your body can’t produce them, and they must be obtained through diet. Maintaining a healthy balance of saturated and unsaturated fats is crucial for optimal health.
Unlike other dietary fats primarily used for energy, omega-3s are structural components of cell membranes, playing a vital role in numerous bodily functions. Nutrilite Omega-3 Complex is recommended for adults and children over 14 who consume fish and omega-3 rich plant oils less than 1-2 times per week. It’s also beneficial for those on low-fat diets, individuals whose oil intake is limited to sunflower oil, and athletes undergoing intense training.
Key Benefits
- Essential Fatty Acids: Provides EPA and DHA, essential fatty acids vital for numerous bodily functions. One capsule delivers the omega-3s equivalent to 28g of salmon, tuna, or sardines.
- Supports Heart Health: Contributes to the overall health of your cardiovascular system.
- Brain & Cognitive Function: Supports healthy brain function, concentration, memory, and vision. May help reduce the risk of cognitive decline.
- Skin, Hair & Nail Health: Promotes healthy skin, hair, and nails, reducing dryness, flaking, and redness.
- Cellular Protection: Acts as an antioxidant, protecting cells from damage.
- High-Quality Ingredients: Gluten-free, lactose-free, and free from artificial colors and flavors.
Who Should Use Nutrilite Omega-3 Complex?
- Individuals who eat fish and omega-3 rich plant oils less than 1-2 times per week.
- People following low-fat diets.
- Those who primarily consume sunflower oil.
- Athletes engaged in intense training.
Food Sources of Omega-3s
While omega-3 fatty acids are found in some plant oils (flaxseed, canola, soybean) and egg yolks, the highest concentrations are found in cold-water fatty fish such as salmon, tuna, sardines, mackerel, and herring. These fish contain EPA and DHA, which are particularly important for human health. Regular consumption of these fish is crucial for obtaining sufficient omega-3s.
Product Details
- 90 capsules per bottle.
- Each capsule contains 1446 mg.
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