Indole-3-Carbinol (I3C) is a naturally occurring compound found in high concentrations in cruciferous vegetables like broccoli, cabbage, and cauliflower. In the acidic environment of the stomach, I3C is metabolized into diindolylmethane (DIM) and other beneficial compounds with antioxidant and detoxification properties. Research suggests that I3C supplementation may contribute to the health of the breasts and other reproductive organs. This NOW Foods I3C supplement provides 200mg per serving in convenient vegetarian capsules. Natural color variations may occur.
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