Milk Thistle Seed Meal (100g) – a potent natural remedy supporting liver health and overall well-being. This finely ground seed meal is rich in silymarin, a powerful antioxidant known for its hepatoprotective properties. Milk thistle has been traditionally used to support liver function and detoxification processes, and may offer benefits for various conditions.
The appropriate dosage of milk thistle seed meal depends on your individual needs and intended use. Always consult your healthcare provider before using milk thistle, especially if you have pre-existing health conditions or are taking other medications.
For general liver health and detoxification, take 1 teaspoon daily, preferably in the morning on an empty stomach, mixed with water. A 3-4 month cycle, followed by a break, is often recommended. Do not use boiling water, as it can degrade silymarin. For conditions like cirrhosis, hepatitis, cholecystitis, or hepatic insufficiency, consult a doctor before using and follow their prescribed dosage and regimen.
To support pancreatic function, begin by taking 1 teaspoon of milk thistle seed meal half an hour before meals, chewing thoroughly before swallowing. Gradually increase the number of daily servings (not the dosage per serving), adding one serving every 10 days, up to 3 servings per day (before breakfast, lunch, and dinner). Mix with warm water for easier consumption.
Mix 1 teaspoon of milk thistle seed meal with 100ml of warm water. Drink on an empty stomach in the morning.
Mix 1 tablespoon of milk thistle seed meal with a glass of warm water. Stir well, let it sit for 30 minutes, then drink. Milk thistle oil may also offer benefits in this case.
Add 1 teaspoon of milk thistle seed meal to your meals, aiming for a total daily intake of 3-5 teaspoons.
Add 0.5 teaspoon of milk thistle seed meal to each meal.
Milk thistle seed meal should not replace medical treatment. Always consult your healthcare professional before using this product, particularly if you have underlying health issues or are taking other medications. Silymarin, the active component, is degraded at temperatures above 60°C (140°F), so avoid using boiling water.
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