Milk thistle seed meal (Silybum marianum) is a powerful natural supplement renowned for its liver-protective properties. This high-quality product, available in three 100g packs, provides a concentrated source of silymarin, the key active compound responsible for milk thistle's health benefits.
Dosage and application depend on your specific needs. Always consult your doctor before using milk thistle, especially if you have pre-existing health conditions or are taking other medications.
For liver health and detoxification, take 1 teaspoon of milk thistle seed meal daily on an empty stomach with water. A one-month course is recommended, which can be repeated every 3-4 months. Avoid using hot water (above 60°C/140°F) as this can degrade silymarin. Milk thistle oil can also be beneficial for liver support, especially in cases of alcohol-related liver damage.
Mix 1 teaspoon of milk thistle seed meal with 100ml of warm water and consume on an empty stomach in the morning.
Take 1 teaspoon of milk thistle seed meal half an hour before each meal, chewing thoroughly before swallowing. Gradually increase the number of daily servings (without increasing the dose per serving) over a few weeks. For example, start with one serving, then two after 10 days, and three after another 10 days. You can mix the powder with warm water for easier consumption.
Mix 1 tablespoon of milk thistle seed meal with a glass of warm water, stir, let stand for 30 minutes, and drink immediately.
Add 1 teaspoon of milk thistle seed meal to meals, aiming for a total daily intake of 3-5 teaspoons.
Add ½ teaspoon of milk thistle seed meal to each meal.
Milk thistle seed meal is a dietary supplement and should not replace medical treatment. Always consult your doctor before using it, especially if you are pregnant, breastfeeding, or have any underlying health concerns. Our milk thistle seed meal is of superior quality, ensuring maximum silymarin content and purity.
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