Altai milk thistle (Silybum marianum) is renowned for its cleansing and hepatoprotective properties. Silymarin, the active compound in milk thistle, is a powerful natural antioxidant widely used in medicine to support liver health. Our Altai milk thistle offers superior quality, sourced from the pristine highlands of Altai.
Simply steep one teaspoon of milk thistle seeds in one cup of boiling water for 15-20 minutes. Strain thoroughly and enjoy warm, twice daily (1/2 cup per serving).
Sprouting enhances the bioavailability of nutrients. For optimal results, follow these guidelines:
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