Milk Thistle (Silybum marianum), also known as "Mary Thistle" due to its distinctive mottled leaves, is a popular natural hepatoprotectant used to support liver health and function. Its seeds are rich in silymarin, a complex of flavonolignans (silibinin, silidianin, silychristin) with potent antioxidant, protective, and hepatoprotective properties. Silymarin works in two key ways: it strengthens cell membranes and stimulates the growth of new liver cells. Its antioxidant action combats free radicals, neutralizing toxins from alcohol, medications, and environmental pollutants, thereby preventing lipid peroxidation and cellular damage. This process accelerates liver cell regeneration and supports the restoration of liver structure and function following injury. Milk Thistle also exhibits anti-inflammatory properties, further protecting the liver from various forms of toxicity. Extensive research indicates Milk Thistle's low toxicity and safe use in therapeutic doses. This supplement provides 30 tablets, each containing 440mg of Milk Thistle extract. Adults take one tablet daily with a meal for one month. Consult your doctor before use, especially if pregnant, breastfeeding, or have known allergies. Not a drug.
Learn more about Milk Thistle benefits and Liver Health.
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