Title: Lemon Balm, St. John’s Wort, & Melatonin Supplement – 540mg, 60 Capsules
Product Description:
Our expertly formulated supplement combines the calming power of lemon balm, the uplifting properties of St. John’s Wort, and the sleep-regulating benefits of melatonin to provide a comprehensive approach to sleep and well-being. Each capsule delivers a potent blend of:
- Lemon Balm (Melissa officinalis): 300mg – Known for its soothing and relaxing effects, lemon balm helps reduce stress and anxiety, promoting restful sleep. Its active components offer antimicrobial, antioxidant, antiviral, and anti-inflammatory benefits, supporting digestive health and cardiovascular function.
- St. John’s Wort (Hypericum perforatum): 235mg – Traditionally used to alleviate mild anxiety and depression, St. John’s Wort may also help improve mood and promote a sense of calm. It possesses anti-inflammatory properties and has been used to support digestive health and wound healing. (Note: St. John’s Wort can interact with certain medications. Consult your doctor before use if you are on any prescription drugs.)
- Plant-Based Melatonin: 5mg – This natural melatonin, derived from plants, helps regulate your circadian rhythm, making it easier to fall asleep and stay asleep. Unlike synthetic melatonin, it avoids potential chemical byproducts. It promotes improved sleep quality, reduces the frequency of headaches and dizziness, and elevates mood.
Benefits:
- Improved Sleep Quality: Promotes faster sleep onset, reduces nighttime awakenings, and improves the quality of your rest.
- Stress & Anxiety Relief: Helps manage stress, anxiety, and mild depression, promoting a sense of calm and relaxation.
- Enhanced Mood: May elevate mood and improve overall well-being.
- Digestive Support: Supports healthy digestion and may alleviate symptoms of digestive discomfort.
- Immune System Support: Lemon balm contributes to immune system function.
Uses:
- Sleep disorders and jet lag
- Anxiety, nervousness, and mild depression
- Neurocirculatory dystonia (hypertensive type)
- Mild forms of arterial hypertension
- Mild forms of coronary artery disease and tachyarrhythmia
- Gastrointestinal disorders, dyskinesia, dysbiosis, enzyme deficiencies, and flatulence
- Acute and chronic inflammatory respiratory diseases
- Skin conditions like dermatitis, eczema, and trophic ulcers
- Menstrual cycle irregularities and menopausal symptoms
- Immunodeficiency (as part of a combined therapy)
Dosage & Administration:
Take 1 capsule daily 30-40 minutes before bedtime.
Contraindications:
- Individuals under 18 years of age.
- Those with hypersensitivity to lemon balm.
- Women who are trying to conceive (due to melatonin’s potential contraceptive effects).
- Pregnant or breastfeeding women (consult a doctor before use).
Precautions:
Avoid driving or operating machinery after taking this supplement due to the potential for drowsiness. St. John’s Wort may accelerate the elimination of certain medications, potentially reducing their effectiveness.
Storage:
Store in a cool, dry, and dark place inaccessible to children, below 25°C.
Shelf Life:
3 years. Do not use after the expiration date.
Made in Turkey.
Keywords: Melatonin supplement, sleep aid, sleep support, lemon balm, St. John’s Wort, natural sleep, anxiety relief, stress relief, mood booster, digestive health, immune support, Turkey, 540mg, 60 capsules, plant-based melatonin, herbal supplement, insomnia, jet lag, circadian rhythm, sleep quality, relaxation.