Melisson Melatonin offers adaptogenic, sedative, hypnotic, and spasmolytic effects. Melatonin, the "sleep hormone," helps normalize circadian rhythms, increases serotonin ("happiness hormone") levels, and boosts gamma-aminobutyric acid (GABA), the brain's primary inhibitory neurotransmitter. This contributes to improved cognitive function, enhanced mood, reduced anxiety, and alleviation of depressive symptoms. It regulates the sleep-wake cycle, promotes falling asleep, extends sleep duration, and improves sleep quality, leading to more vivid and emotionally rich dreams. Users experience improved morning well-being without daytime drowsiness or fatigue. It also helps individuals sensitive to weather changes or jet lag adapt more easily.
Valerian root extract provides a mild calming effect, facilitating sleep onset and improving sleep quality. It supports healthy heart function, vasodilation, and blood pressure regulation. Lemon balm extract offers gentle calming and spasmolytic effects, contributing to better sleep.
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