Magnesium Standard, a comprehensive dietary supplement in powder form (magnesium citrate for adults and children), is a widely known and popular vitamin-mineral complex appreciated by thousands of customers across Russia and beyond. Doctors and nutritionists rank magnesium second in importance to oxygen for the body, as it activates up to 76% of enzymes and is vital for over 350 biochemical reactions. Improper functioning of these reactions can lead to numerous ailments and diseases. Over 98% of people globally exhibit magnesium deficiency symptoms, often mirroring signs of aging.
Dosage is individualized: 1/2 to 2 teaspoons per glass of water daily. Start with 1/2 teaspoon. On day two, add 1/4 teaspoon; on day three, add another 1/4 teaspoon, and so on. If you experience loose stools (usually in the morning), stop increasing the dosage. Reduce the amount by 1/2 teaspoon and continue at that level. With the optimal magnesium citrate dose, stools should be soft, and abdominal comfort should be maintained. Take magnesium citrate as a beverage 1-2 times daily, separately from meals. For best results, consume warm/hot (preferably before bed). Individuals with high acidity or gastrointestinal problems should take it after meals. DO NOT mix with coffee, carbonated drinks, or alcohol.
Add the recommended dosage of magnesium to a glass, pour in boiling water, and stir until fizzing stops. Add cold water or another beverage if needed. The result is a clear, colorless magnesium citrate drink with a pleasant, mildly acidic taste. A slight natural sediment may occur. The taste may vary slightly between batches.
Magnesium hydroxide carbonate, citric acid (acidity regulator).
Magnesium citrate.
Individually determined. Continuous use is permissible.
Magnesium powder, easily soluble in water, makes a thoughtful gift for loved ones.
Our product is compatible with other popular supplements like NOW, Solgar, iHerb, PWR Ultimate Power, GLS Pharmaceuticals, Gold Light, Atech Nutrition, Ultimate, Evalar Magnesium Chelate, Vitrum, Maxler, melatonin, B vitamins, calcium, zinc, collagen, fish oil, vitamin D3, iodine, ascorbic acid, selenium, omega-3, biotin, iron, glycine, magnesium B6, magnesium citrate, chelate, glycinate, Magvit, magnesium B6, B6 forte, pyridoxine, Magnelys Forte, and others. It's also beneficial as vitamins for men, women, heart health, stress relief, an aid for weight loss, and sleep support.
magnesium citrate powder, magnesium supplement, magnesium citrate, magnesium, magnesium for adults, magnesium for children, highly bioavailable magnesium, soluble magnesium powder, magnesium deficiency, vitamin mineral complex, dietary supplement, magnesium citrate benefits, magnesium citrate uses, magnesium citrate dosage, magnesium citrate side effects, buy magnesium citrate, magnesium citrate powder 150g, magnesium citrate Russia, magnesium supplement powder, water soluble magnesium, magnesium for sleep, magnesium for anxiety, magnesium for muscles, magnesium for energy.
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️