Licorice root (Glycyrrhiza glabra), also known as sweet root, is a prized herb with a long history of use in traditional medicine. Its extensive root system allows it to draw nutrients from deep within the soil, resulting in a root rich in beneficial compounds. This powerful herb is particularly renowned for its potent anti-cough properties, making it a key ingredient in numerous chest rubs and herbal remedies for both adults and children.
Licorice root tea offers a multitude of potential health benefits:
This 200g bag provides a generous supply of high-quality licorice root for preparing soothing and flavorful tea. Simply steep one teaspoon of licorice root in a cup (200ml) of boiling water for 5-10 minutes, let it steep for an additional 20 minutes, and then strain. Consume one-third of a cup three times daily before meals.
Licorice root is not recommended for pregnant women, individuals with high blood pressure, or those with irritable bowel syndrome. Consult your doctor before using licorice root if you have any underlying health conditions or are taking other medications.
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