Reusable Gel Ice Pack for Knee Pain Relief & Injury Recovery

Experience targeted pain relief and accelerated recovery with the Douihog Reusable Gel Ice Pack for Knee. Designed for versatile hot or cold therapy, this high-quality pack is your go-to solution for soothing muscle aches and addressing sports injuries.

Key Features:

• Dual-Action Therapy: Effectively use as both a hot pack to increase circulation and reduce fatigue, or as a cold pack to constrict capillaries, reduce swelling, and promote cooling.
• Targeted Knee Support: The adjustable strap ensures a secure and comfortable fit for either your left or right knee, providing direct, targeted therapy.
• Pain & Inflammation Relief: Specifically engineered to alleviate knee joint pain and reduce inflammation, aiding in faster recovery from injuries and post-operative care.
• Durable & Comfortable Materials: Crafted from premium PVC, gel, and plush for long-lasting use and a comfortable application.
• Generous Size: Measures approximately 50 x 14 cm (19.7 x 5.5 inches) for ample coverage.

How to Use:

Hot Therapy:

1. Place the pack in a bag and immerse in warm water (around 60°C / 140°F) for 4-6 minutes.
2. Alternatively, microwave on medium-low heat for 10-second intervals until comfortably warm. Avoid overheating.

Cold Therapy:

1. Place the pack in the refrigerator for 30-60 minutes, or in the freezer for 15-30 minutes.
2. Gently knead before applying to ensure even temperature distribution and comfortable application.

Package Includes:

• 1 x Gel Ice Pack for Knee