NOW Indole-3-Carbinol (I3C) with Lignans – 200mg, 60 Veggie Caps – Women’s Health Supplement
NOW Foods Indole-3-Carbinol (I3C) with Lignans provides a potent dose of I3C, a naturally occurring compound found in cruciferous vegetables like broccoli, Brussels sprouts, and cauliflower. While these vegetables contain I3C, achieving effective levels requires significantly higher doses than are typically consumed through diet alone. Numerous studies have linked diets rich in cruciferous vegetables to a reduced cancer risk. One study involving nearly 3000 women showed a nearly 50% reduction in breast cancer risk associated with increased cruciferous vegetable consumption.
This non-hormonal supplement supports women’s health by promoting breast health, helping prevent the formation of benign breast lumps (fibrocystic breast disease and lipomas), and offering potential benefits for osteoporosis and menopausal symptoms. The addition of lignans, natural phytoestrogens, further enhances its effectiveness in supporting hormonal balance and overall well-being.
NOW Indole-3-Carbinol with Lignans is recommended for:
- Supporting healthy hormone balance
- Promoting breast health and reducing the risk of benign breast conditions
- Preventing the formation of breast lumps
- Supporting bone health and osteoporosis prevention
- Alleviating menopausal symptoms
- Reducing breast tenderness
This superior formula provides 200mg of I3C per capsule in a convenient 60-count bottle. Support your health naturally with NOW Indole-3-Carbinol.