Helichrysum, also known as immortelle, everlasting flower, or strawflower, is a perennial herb renowned for its vibrant yellow flowers and remarkable medicinal properties. Its common name reflects its ability to retain its color and shape for extended periods even after drying. This potent herb has been traditionally used for centuries to treat a wide range of ailments, a practice now supported by scientific research.
Helichrysum's therapeutic benefits are attributed to its unique composition, rich in:
The flower heads of Helichrysum are the most potent part of the plant, concentrating the majority of its beneficial components. These are used to create various medicinal preparations, including decoctions, infusions, extracts, and oils. Helichrysum's diverse chemical profile results in a broad spectrum of therapeutic effects:
To prepare a typical infusion: Add approximately 10g (3 tablespoons) of crushed Helichrysum flowers to an enamel pot. Pour in 200ml (1 cup) of cooled boiled water, cover, and gently heat in a boiling water bath for 15 minutes. Allow to cool at room temperature for 45 minutes, then strain. Squeeze the remaining plant material to extract maximum benefit. Adjust the volume to 200ml with boiled water. Adults and children over 12 can take 1/3 cup three times daily, 30 minutes before meals. A course of treatment typically lasts 20-25 days. Shake well before each use.
Consult a healthcare professional before using Helichrysum, especially if you are pregnant, breastfeeding, or have pre-existing health conditions. A minimum recommended course of treatment involves 5 packages (50g x 5 = 250g).
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