Icelandic Moss (Cetraria) 100g – Cough Relief & Immune Support
Icelandic moss (Cetraria islandica) has been traditionally used for centuries to support respiratory health and boost the immune system. This 100g pack of high-quality Icelandic moss from Narodny Travinik provides a convenient and natural way to benefit from its potential health properties.
Traditional Uses:
- Soothe coughs: Help relieve symptoms associated with coughs and respiratory discomfort.
- Clear the lungs: Assist in the expectoration of mucus, promoting clearer breathing.
- Support immune function: Contribute to a healthy immune response.
- Address respiratory infections: Historically used to help manage conditions like pneumonia, whooping cough (pertussis), and pleurisy (although scientific evidence is limited).
Important Information:
- Not a substitute for medical advice: While Icelandic moss has a long history of traditional use, it’s crucial to consult with a healthcare professional before using it, especially if you have pre-existing health conditions or are taking other medications.
- Individual results may vary: The effectiveness of Icelandic moss can vary from person to person.
- Preparation: To prepare a tea, steep 1-2 tablespoons of Icelandic moss in 250-300ml of boiling water until cool. Strain and drink 1/3 cup three times daily before meals.
- Storage: Store in an airtight container in a cool, dry place (below 70% relative humidity) away from strong odors.