UMA.BUD Vitamin D3 90 Capsules (450 mcg Each)
Product Description
UMA.BUD Vitamin D3 (cholecalciferol) is a crucial fat-soluble vitamin playing a vital role in calcium and phosphorus metabolism. While your body produces Vitamin D3 through sun exposure, dietary sources and supplementation are often necessary to maintain optimal levels.
Key Benefits
- Stronger Bones & Teeth: Vitamin D3 enhances calcium and phosphorus absorption, crucial for building and maintaining healthy bones and teeth.
- Immune System Support: Contributes to a robust immune system, helping your body fight off infections and illness.
- Metabolic Regulation: Influences metabolism and may play a role in preventing certain chronic diseases.
- Improved Mood & Mental Well-being: Studies suggest a positive correlation between Vitamin D3 levels and mood, potentially reducing the risk of depression.
Sources of Vitamin D3
- Sunlight: Exposure to sunlight allows your skin to synthesize Vitamin D3.
- Diet: Found in fatty fish (salmon, mackerel), eggs, dairy products, and certain mushrooms.
- Supplementation: UMA.BUD Vitamin D3 capsules offer a convenient and reliable way to supplement your intake, particularly during winter months or for individuals with limited sun exposure.
Dosage & Directions
Adults should take one (1) capsule daily with a meal. Individual needs vary, so consult your physician or healthcare professional to determine the appropriate dosage for your specific requirements and health conditions.
Important Note
Vitamin D3 is a vital component of a balanced diet and overall health regimen, especially in today’s modern lifestyle. Always consult a healthcare professional before starting any new supplement regimen, particularly if you have pre-existing health conditions or are taking other medications.