Heel Grips for Shoes & Sneakers: Prevent Blisters & Repair Heels (2-Pack)

These universal heel grips, available in small and large sizes and in black and white, offer superior protection against blisters, rubbing, and chafing. Perfect for slightly oversized shoes, they also effectively repair worn-down heels, extending the life of your favorite footwear. Ideal for both men and women of all ages and sizes, these heel protectors are a versatile and comfortable solution.

The small heel grips are perfect for women and children’s shoes, including flats, low-top sneakers, and loafers. The larger size easily fits men’s boots, women’s tall boots, and larger-sized shoes. The strong adhesive backing ensures a secure and comfortable fit, keeping the grips firmly in place. Easily customizable, they can be trimmed to the perfect size along pre-marked lines.

Installation is simple: measure the interior height of your shoe from the insole to the top, trim the heel grip accordingly, peel off the protective backing, and firmly press into place. Made with advanced EVA foam—the same material used in professional athletic footwear—these grips provide superior cushioning and comfort, unlike traditional silicone inserts. They’re a fantastic choice for growing children, preventing slippage and extending the lifespan of “growing-room” shoes.

Their ergonomic design allows for use with orthotic inserts and other foot supports. The strong adhesive bonds securely to various shoe materials, including leather, rubber, and synthetic materials. Unlike potentially uncomfortable gel inserts, especially in warm weather, EVA foam keeps feet dry and comfortable even during strenuous activity. They work equally well with heels, flats, and even slippers. Their anatomical design doesn’t alter foot posture, making them suitable for people with flat feet or other foot conditions.

These heel grips can be used alongside toe separators, anti-slip insoles, and other foot care products. They make a thoughtful and practical gift for any occasion. Portable and easy to clean with mild soap and water, these durable heel grips are your perfect travel companion, ensuring foot comfort no matter where your adventures take you. They’re even suitable for military footwear, providing added comfort during long periods of wear.

Our heel grips are a superior alternative to less reliable and disposable heel pads. The package includes two heel grips (one for each foot). Simply apply the adhesive side to the inside of your shoe; the shape is the same for both left and right. While the adhesive is safe for skin, keep out of reach of children and pets.

Invest in the comfort and well-being of your feet. Our heel grips offer style and support, extending the life of your shoes while keeping your feet healthy and happy. Explore our full range of foot care products for complete wellness.