Grip Ball: Enhance Hand Strength & Flexibility
Description:
Discover the Forestae Grip Ball, meticulously crafted from high-elasticity silicone for a flexible and comfortable feel, making it ideal for all ages. This versatile grip strengthener is designed to effectively train palm muscles and finger flexibility, serving as an excellent tool for initial strength training and rehabilitation.
Key Features & Benefits:
- Ergonomic Design: Made from high-elasticity silicone, offering a gentle yet firm grip.
- Muscle & Flexibility Training: Enhances palm muscle strength and finger flexibility, crucial for rehabilitation and everyday activities.
- Ideal for Computer Users: Specifically beneficial for individuals who spend extended periods using computer keyboards and mice, helping to alleviate strain and improve finger dexterity.
- Stimulates Palm Acupressure Points: Effectively stimulates key acupressure points in the palm, promoting circulation and overall hand wellness.
- Portable & Convenient: Compact in size, easily fitting into pockets or bags for on-the-go hand exercises during commutes or travel.
Specifications:
- Condition: 100% Brand New
- Item Type: Grip Ball
- Material: Silicone
- Size: Approx. 58 x 44 mm / 2.3 x 1.7 inches
Functions:
- Rehabilitation Training: Assists in recovery and strengthening of hand and finger muscles.
- Knuckle & Palm Muscle Activity: Promotes movement and strength in knuckle and palm muscles.
- Finger & Joint Activation: Encourages finger extension and joint mobility.
- Finger & Hand Strength Development: Builds overall grip strength and endurance.
How to Use:
Simply place the grip ball in your palm and squeeze firmly. You will feel the satisfying pressure of the ball conforming to your hand. Consistent squeezing can lead to a warming sensation and a comfortable feeling of release in the palm. As you compress the ball, its deformation fills your palm, promoting relaxation and firmness. This action effectively stimulates acupressure points, boosts blood circulation, and contributes to exercise and healthy hand care.
Basic Exercise Routine:
Hold the grip ball fully in your palm and perform ten squeezing repetitions with your right hand, followed by your left hand, alternating between hands.
Ideal For:
- Climbers & Bodybuilders: To build finger strength and grip power.
- Sports Enthusiasts: Badminton, table tennis, basketball, and other ball game players looking to improve hand dexterity and control.
- Musicians: Piano learners and players seeking to develop finger strength and agility.
- Office Professionals & Computer Users: Individuals experiencing hand fatigue from prolonged keyboard and mouse use.
Cleaning Instructions:
To ensure the longevity of your silicone grip ball, gently wash with water.
Package Includes:
- 5 x Grip Balls