Overview
Metabology by E. Jenkinson explores the complex factors influencing weight, including genetics, epigenetics, hormones, environment, and diet. This hardcover book challenges the simple 'eat less, move more' paradigm and offers a deeper understanding of obesity.
Why You'll Like It
- Provides a scientific perspective on weight management beyond calories
- Examines the role of genes, hormones, and environment
- Offers insights into quality of food and types of fats
- Written in an accessible style for general readers
Who It's For
- Individuals interested in the science behind weight loss and metabolism
- Readers looking for a holistic approach to nutrition and health
- Those curious about genetic and epigenetic influences on body weight
Package Details
Hardcover, 496 pages, published in 2023 by Portal. Language: Russian. Dimensions: 210x146x26 mm.