Eleuthero Root Extract – 150g Herbal Blend
Eleuthero root (Siberian ginseng) has long held a prominent place in both traditional and folk medicine. Prized for its adaptogenic properties, it helps the body cope with stress and maintain balance. This 150g herbal blend of Eleuthero root offers a convenient way to harness its numerous health benefits.
Key Benefits of Eleuthero Root:
- Boosts Energy & Stamina: Improves physical and mental performance, combats fatigue and exhaustion.
- Enhances Immunity: Strengthens the body’s natural defenses against illness and environmental stressors.
- Supports Blood Sugar & Blood Pressure Regulation: May help manage blood sugar levels and contribute to healthy blood pressure.
- Promotes Nervous System Health: Soothes the nervous system, reducing stress, anxiety, and irritability. May be beneficial for conditions like neurasthenia and nervous exhaustion.
- Antioxidant & Anti-inflammatory Properties: Protects cells from damage caused by free radicals and reduces inflammation.
- Supports Sexual Health: May improve libido and erectile function in men.
- Improves Cognitive Function: May enhance memory, concentration, and mental clarity.
- Supports Healthy Aging: Offers potential benefits for age-related cognitive decline and overall well-being.
Eleuthero’s Rich Composition:
The root contains a wealth of bioactive compounds, including: glycosides, essential oils, polysaccharides, flavonoids, resins, tannins, sterols, and fatty oils. These contribute to its wide range of therapeutic applications.
Traditional Uses & Preparations:
Eleuthero root can be prepared in several ways, each offering unique benefits:
- Tincture: A highly concentrated extract, ideal for addressing specific health concerns. Different tincture recipes are provided below.
- Tea: A gentle and readily accessible way to incorporate Eleuthero into your daily routine, offering a calming and energizing beverage.
- Decoctions: Water-based extracts suitable for addressing various health issues, including joint pain and hair loss (when used topically).
Recipe Suggestions:
(Note: Consult your healthcare provider before using Eleuthero root, especially if you have pre-existing health conditions or are taking medications.)
- Eleuthero Tincture (General Use): 100g crushed root, 2 cups high-quality vodka (40% alcohol). Steep in a dark glass container for 14 days, shaking regularly. Strain and take 20-25 drops three times daily before meals.
- Eleuthero Tincture (Stronger): 150g crushed root, 1 liter vodka (40% alcohol). Steep for two weeks, shaking daily. Take 0.5 teaspoon 2-3 times daily.
- Eleuthero Tea: 1 teaspoon crushed root, 1 cup boiling water. Steep for 10 minutes, strain, and enjoy twice daily.
Contraindications:
Eleuthero root is generally well-tolerated, but individual intolerance is possible. Avoid use during pregnancy and breastfeeding. It may interact with certain medications, so consult your doctor before using it if you have pre-existing health conditions.
Recommended Course:
For optimal results, a course of at least 5 packages (150g total) is recommended.
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