Support optimal brain function and cognitive health with SOLAB's Choline Bitartrate (Vitamin B4) supplement. Each serving (3 capsules) provides 500mg of choline, crucial for enhancing memory, concentration, and overall cognitive performance. Ideal for students, professionals, and seniors, this supplement helps improve focus, recall, and the transition between sleep and wakefulness. Choline also plays a vital role in lipid metabolism, supporting healthy liver function and contributing to cardiovascular health by helping to lower cholesterol. This 90-capsule bottle provides a one-month supply (30 servings). Take 1 capsule three times daily before meals. Suitable for both men and women. Certified and registered.