Calm & Sleep Caucasian Herb Tea Blend No. 10a (130g) offers a powerful yet gentle approach to promoting relaxation and healthy sleep. This carefully crafted blend of traditional Caucasian herbs boasts a rich history of use for calming the nervous system and supporting cardiovascular well-being.
This blend's calming properties come from a synergistic combination of herbs including: motherwort, hyssop, blackberry leaf, hawthorn flower and berries, peppermint, hops, and more. These herbs work together to reduce CNS excitability, slow heart rate, improve coronary and cerebral blood flow, and relieve chest pain and cerebral blood vessel spasms.
Hawthorn flower, red hawthorn berries, black hawthorn berries, hyssop, blackberry leaf, mullein, meadowsweet, lemon balm, peppermint, field mint, motherwort, hops, thyme.
Pour 1 tablespoon of the blend into 0.5 liters of boiling water. Cover and steep for 1 hour. Strain and drink warm, 1/2 cup four times daily, 30 minutes before meals (including one serving at bedtime).
30 days for preventative use; up to 60 days for therapeutic use.
This blend can be used in conjunction with blends #11, 12, 13, 34, 34a, 67, and 64.
Caucasian herbs, herbal tea, calming tea, sleep tea, anxiety relief, stress relief, relaxation, insomnia, neurasthenia, nervousness, irritability, menopause, cardiovascular health, hawthorn, lemon balm, motherwort, peppermint, hops, children's sleep, hyperactivity, natural sleep aid, herbal remedy
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