Biotin (Vitamin B7, also known as Vitamin H) is a water-soluble B vitamin essential for healthy hair, skin, and nails. Because the body doesn't store biotin, supplementation is often necessary to ensure adequate levels. Biotin deficiency can lead to hair thinning and loss, making it a popular choice for promoting hair growth. Studies show that high-dose biotin supplementation can significantly improve hair growth. This potent Biotin 5000 mcg formula provides a high daily dose (5000 mcg per capsule) to support healthy hair growth and help maintain healthy blood sugar levels. One capsule daily provides optimal support.
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