Be First Magnesium Bisglycinate Chelate + B6 120 Capsules 133 mg, 120 Count
Overview
Be First Magnesium Bisglycinate Chelate + B6 is a dietary supplement in capsule form, made for the nervous system and muscle function. Each pack contains 120 capsules, with each capsule providing 133 mg of magnesium in a highly absorbable bisglycinate chelate form, combined with vitamin B6.
The formula uses magnesium bound to glycine for improved bioavailability compared to older forms like citrate or phosphate. Vitamin B6 (pyridoxine) enhances magnesium absorption and supports protein synthesis, blood function, and overall nervous system health.
Why You'll Like It
- Chelated magnesium form for better absorption and lower gastrointestinal irritation
- Supports nerve function and helps maintain normal muscle coordination
- Helps reduce fatigue and supports adaptation to stress
- Includes vitamin B6 to boost magnesium effectiveness
- Convenient capsule format with 120-count supply for long-term use
Who It's For
- Adults seeking support for nervous system health and muscle comfort
- Individuals experiencing occasional leg cramps or muscle tension
- People under stress or with high mental workload
- Those looking to complement their diet with bioavailable magnesium
Package Details
Each pack contains 120 capsules in a plastic jar. Each capsule weighs 680 mg and delivers 133 mg of elemental magnesium as magnesium bisglycinate chelate, along with vitamin B6. Store in a dry place away from sunlight, at temperatures up to 25°C, in the original packaging. Shelf life: 730 days.
Common Questions
How should this supplement be taken?
Follow the manufacturer’s recommended dosage on the label, typically taken with water during a meal.
Is this product suitable for vegetarians?
Yes, the capsule shell is typically made from plant-based cellulose, but check the label for specific allergen information.
Can this be combined with other supplements?
Magnesium and B6 can generally be combined with other vitamins and minerals, but consult a healthcare provider if you are on medication.