Elevate your fitness with the Teechden Balance Disc, a versatile tool designed for comprehensive core training and enhanced body awareness. This anti-slip balance board is engineered to strengthen your core muscles, improve overall coordination, and build superior body stability.
Experience the benefits of reduced fatigue, prevention of back pain, and improved posture, especially when used with standing desks. The unique massage contact points on this dynadisc enhance friction, providing superior anti-slip properties for safe and effective workouts.
Its innovative spherical base design allows for 360° rotation and a 12-20° tilt, making it ideal for posture adjustment and targeted muscle engagement. Unlock hundreds of exercises, including push-ups, planks, mountain climbers, squats, and tree poses, to boost your balance and coordination.
Note for beginners: Please hold onto a stationary object for support to prevent falls.
Package Includes: 1 x Balance Disc
US: temporary delays — postal services aligning new import rules, 
EU: 1–2 weeks, 🌍 Worldwide: 1–4 weeks ✈️