Balanced Seed & Nut Mix (500g) - High Fiber, Baking, Sauces, Porridge & Soups

Title: Balanced Seed and Nut Mix with Fiber (500g) - For Baking, Sauces, Porridges & Soups

Product Description:

This 500g balanced seed and nut mix is a powerhouse of nutrition, designed to support your digestive health and overall well-being. Rich in soluble and insoluble fiber, it promotes a thriving gut microbiome, contributing to:

• Improved Digestion: The mix's unique blend of fibers promotes regularity, relieving constipation and preventing diarrhea. Insoluble fiber acts like a "brush," cleaning the digestive tract, while soluble fiber slows digestion, preventing blood sugar spikes.
• Enhanced Gut Microbiome: This blend feeds beneficial gut bacteria, increasing their diversity and promoting the production of short-chain fatty acids (SCFAs) like butyrate. Butyrate is a powerful anti-inflammatory and anticarcinogenic compound that nourishes the gut lining. The inclusion of defatted almonds specifically supports the growth of butyrate-producing bacteria.
• Cholesterol Management: Soluble fiber binds to cholesterol in the digestive tract, aiding in its elimination from the body and contributing to healthy cholesterol levels.
• Blood Sugar Control: The mix's high fiber content helps regulate blood sugar levels, preventing sharp rises and falls, which is beneficial for preventing or managing type 2 diabetes.
• Immune System Support: A healthy gut is crucial for a strong immune system. This mix supports immune function through its rich nutrient profile and prebiotic effects on the gut microbiome.
• Improved Nutrient Absorption: The mix contains a variety of nutrients, including essential proteins which contribute to cellular repair and growth, and support a healthy metabolism.

How to Use:

Add to your favorite recipes! Sprinkle on salads, add to smoothies, porridges, soups, sauces, or simply mix a small amount with water and drink before meals. The defatted seeds in this blend are stable and do not oxidize, allowing for long-term storage and use.

Benefits:

• High in Fiber (soluble and insoluble)
• Rich in Protein
• Supports Healthy Digestion
• Promotes a Balanced Gut Microbiome
• Contributes to Healthy Cholesterol Levels
• Helps Regulate Blood Sugar
• Supports Immune Function
• Excellent for Baking, Sauces, Porridges, and Soups

Suitable for:

Individuals looking to improve their digestive health, manage cholesterol levels, regulate blood sugar, and boost their overall well-being. May be particularly beneficial for those with irritable bowel syndrome (IBS), ulcerative colitis, Crohn's disease, or those experiencing irregular bowel movements.

Note:

The defatted almonds are intentionally included for their proven benefits in enhancing the gut microbiome. Unlike flaxseeds, which oxidize quickly when defatted, the seeds in this mix remain stable.