Balanced Seed & Nut Mix (500g) - High Fiber, Baking, Sauces, Porridge & Soups
$33
Title: Balanced Seed and Nut Mix with Fiber (500g) - For Baking, Sauces, Porridges & Soups
Product Description:
This 500g balanced seed and nut mix is a powerhouse of nutrition, designed to support your digestive health and overall well-being. Rich in soluble and insoluble fiber, it promotes a thriving gut microbiome, contributing to:
- Improved Digestion: The mix's unique blend of fibers promotes regularity, relieving constipation and preventing diarrhea. Insoluble fiber acts like a "brush," cleaning the digestive tract, while soluble fiber slows digestion, preventing blood sugar spikes.
- Enhanced Gut Microbiome: This blend feeds beneficial gut bacteria, increasing their diversity and promoting the production of short-chain fatty acids (SCFAs) like butyrate. Butyrate is a powerful anti-inflammatory and anticarcinogenic compound that nourishes the gut lining. The inclusion of defatted almonds specifically supports the growth of butyrate-producing bacteria.
- Cholesterol Management: Soluble fiber binds to cholesterol in the digestive tract, aiding in its elimination from the body and contributing to healthy cholesterol levels.
- Blood Sugar Control: The mix's high fiber content helps regulate blood sugar levels, preventing sharp rises and falls, which is beneficial for preventing or managing type 2 diabetes.
- Immune System Support: A healthy gut is crucial for a strong immune system. This mix supports immune function through its rich nutrient profile and prebiotic effects on the gut microbiome.
- Improved Nutrient Absorption: The mix contains a variety of nutrients, including essential proteins which contribute to cellular repair and growth, and support a healthy metabolism.
How to Use:
Add to your favorite recipes! Sprinkle on salads, add to smoothies, porridges, soups, sauces, or simply mix a small amount with water and drink before meals. The defatted seeds in this blend are stable and do not oxidize, allowing for long-term storage and use.
Benefits:
- High in Fiber (soluble and insoluble)
- Rich in Protein
- Supports Healthy Digestion
- Promotes a Balanced Gut Microbiome
- Contributes to Healthy Cholesterol Levels
- Helps Regulate Blood Sugar
- Supports Immune Function
- Excellent for Baking, Sauces, Porridges, and Soups
Suitable for:
Individuals looking to improve their digestive health, manage cholesterol levels, regulate blood sugar, and boost their overall well-being. May be particularly beneficial for those with irritable bowel syndrome (IBS), ulcerative colitis, Crohn's disease, or those experiencing irregular bowel movements.
Note:
The defatted almonds are intentionally included for their proven benefits in enhancing the gut microbiome. Unlike flaxseeds, which oxidize quickly when defatted, the seeds in this mix remain stable.