Ashoka Powder: Ayurvedic Tonic for Women’s Health (100g)

Ashoka (Saraca indica), revered in traditional Ayurvedic medicine, is a powerful herbal remedy prized for its ability to support women’s health. This 100g powder, derived from the bark of the sacred Ashoka tree, offers a potent blend of natural compounds to address various gynecological concerns. Its Sanskrit name, “Ashoka,” translates to “without sorrow,” reflecting its ability to alleviate suffering associated with women’s reproductive systems.

Key Benefits of Ashoka Powder:

• Menstrual Cycle Regulation: Ashoka helps normalize irregular menstrual cycles and reduce excessive bleeding. It can ease PMS symptoms, including cramping and mood swings.
• Pain Relief: Its potent anti-inflammatory and analgesic properties provide relief from menstrual cramps, abdominal pain, and other discomfort associated with gynecological issues.
• Endometriosis Support: Ashoka may help manage endometriosis symptoms by reducing inflammation and pain.
• Cyst and Fibroid Management: Studies suggest Ashoka may assist in managing cysts and fibroids, although further research is needed. (Always consult a healthcare professional.)
• Fertility Enhancement: By supporting uterine health and hormonal balance, Ashoka may improve fertility and increase the chances of conception.
• Antibacterial and Anti-tumor Properties: Ashoka possesses natural antibacterial and potential anti-tumor properties, contributing to overall reproductive system health.
• Skin Health: The powder’s astringent properties can be used topically to improve skin conditions and promote a healthy glow.

Traditional Uses & Dosage:

Ashoka powder has a rich history of use in Ayurvedic practices. Here are some common methods:

• Facial Mask/Paste: Mix a small amount of powder with warm water to create a paste. Apply to cleansed skin for 15 minutes, gently massage, and rinse. Also beneficial for topical wound healing and pain relief.
• Herbal Infusion (Tea): Steep 1 teaspoon of powder in one cup of hot water for 10 minutes. Drink twice daily after meals, adding milk if desired to mitigate the slightly bitter taste.
• Internal Use (Consult an Ayurvedic Practitioner): 1-2 teaspoons can be taken with warm water, milk, or rice decoction twice daily after meals. For conditions like cysts or fibroids, usage may extend for 3-6 months. Consult an Ayurvedic practitioner for personalized guidance and dosage. Note: Excessive intake may cause constipation.

Composition: Ashoka bark is rich in tannins, calcium, catechol, and iron – nutrients vital for women’s health. These compounds contribute to its diverse therapeutic benefits.

Cautions: Ashoka powder should not be used during pregnancy or breastfeeding. Always consult with a healthcare professional or qualified Ayurvedic practitioner before using Ashoka powder, especially if you have pre-existing health conditions or are taking other medications. This information is for educational purposes only and does not constitute medical advice.

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