Vitamin C plays a vital role in overall health. It strengthens the immune system, aids iron absorption (essential for oxygen transport), acts as an antioxidant protecting cells from free radicals, safeguards blood vessels from cholesterol damage, and contributes to collagen synthesis crucial for connective tissue. Unfortunately, our bodies don't produce Vitamin C, making dietary intake essential. Modern lifestyles often lead to Vitamin C deficiencies, particularly during winter months. Many individuals, even outside of winter, experience insufficient levels. While average daily intake ranges from 70-170mg globally, consumption is significantly lower in certain regions, often due to factors like climate, processed food diets, and limited fresh produce consumption. Vitamin C is also highly sensitive to light, heat, and prolonged storage, potentially losing up to 80% of its beneficial properties under unfavorable conditions. Amway Vitamin C Plus offers a convenient and reliable way to supplement your daily intake.
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