7.5cm Green Spiky Massage Ball for Pilates, Foot & Hand Therapy

Experience the soothing power of this 7.5cm green spiky massage ball. Perfect for Pilates, self-massage, and physiotherapy, its unique design stimulates acupressure points in your hands and feet, improving circulation and boosting overall well-being. The soft yet effective spikes gently target muscle tension and knots, providing relief from plantar fasciitis and promoting myofascial release. Its gentle texture makes it ideal for beginners, minimizing the risk of injury while still delivering powerful results. This versatile massage ball is also a fantastic developmental tool for children, enhancing coordination and fine motor skills. Made from durable, high-quality rubber, this portable massage tool easily fits in a bag, making it perfect for use at home, the office, or the gym. Whether you’re a seasoned athlete or simply seeking relaxation and pain relief, this spiky massage ball offers a convenient and effective way to improve your physical health and well-being. Increase pressure for deeper myofascial release and long-lasting relaxation after strenuous activity.